avoiding grains means avoiding migraines. *Happy Dance*
These are excellent, especially since they are packed with protein! I feel good about starting the kids day with something so good for them. The texture is of course different than a wheat pancake, but they are good!
Grain Free [Gluten Free] Pancakes
1/2 cup almond flour
1/4 cup coconut flour*
1/4 cup melted coconut oil*
1 tablespoon honey
1/4 teaspoon salt
Mix well, in blender or with mixer (coconut flour tends to clump) and pour onto heated/oiled griddle. Cook each side 2-4 minutes.
The kids like to eat theirs with peanut butter and jelly on top. I prefer mine with a simple berry sauce.
*Get a FREE Book on Coconut Oil!
When ordering for the first time, choose "referred by a friend" and enter my user ID# 5691384, they will send you a FREE book.
This post is part of Traditional Tuesdays.